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There Is Beauty in Retirement

Skincare, cosmetic surgery, supplements — our modern culture has come up with various ways to try to prevent the inevitable process of aging. We tend to worship “ageless” and “youthful”

working out

Doable Steps to Maintaining Good Health

Many of us think that being healthy is about eating bland food and doing rigorous exercise. In our minds, keeping ourselves healthy is a burdensome task. We are advised not

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