February 2021

At some point in your life, you probably have already encountered a bully. They exist as adults intimidating their colleagues, using their position of power or material leverage, and threatening or shaming their victim. Sometimes, bullying among adults can lead to a physical attack. Unfortunately, younger bullies act the same way. They use their popularity …

Who are Most Likely to be Bullied in School? The Most Common Traits Among Victims Read More »

Love changes people in many ways. For many married couples, that could mean weight gain. At first glance, that sounds fine and dandy, based on what studies say. Widening waists and dad bods can mean even mean a happy marriage. Couples don’t need to impress each other physically because they are secured in their relationships. …

4 Underrated Ways Couples Can Stay Active and Healthy Read More »

Do you believe that a healthy family is equal to healthy kids? Although research showed that kids who come from families with healthy relationships are less likely to be addicted to substances and alcohol, this is not a hard-and-fast rule. This means that in many cases, kids from such families can still fall into the …

How You Can Help Your Kids Avoid Substance Abuse Read More »

We’ve talked extensively about the impact of the pandemic on our physical health and our finances. We’ve never fully realized that the biggest threat we now face is one of depression and anxiety. As people are uncertain about their futures, they will start to worry about the various aspects of their lives—jobs, mortgage, education, etc. …

Practicing Wellness during the Pandemic: a Guide to Staying at Home Read More »

The spotlight on dental aesthetics has deepened by a focus that is fed by a number of factors: the all-pervading influence of digital media, influencer culture and reality TV. These factors have created an obsessive fascination with what beauty looks like and how one’s appearance is perceived by others. Whatever one’s opinion may be of …

Can Dental Aesthetics Colour The Perception of Others? Read More »