doing yoga at home

Practicing Wellness during the Pandemic: a Guide to Staying at Home

We’ve talked extensively about the impact of the pandemic on our physical health and our finances. We’ve never fully realized that the biggest threat we now face is one of depression and anxiety. As people are uncertain about their futures, they will start to worry about the various aspects of their lives—jobs, mortgage, education, etc. …

Practicing Wellness during the Pandemic: a Guide to Staying at Home Read More »